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    <loc>https://www.rebuildfitnessmi.com/home</loc>
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    <loc>https://www.rebuildfitnessmi.com/contact</loc>
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    <lastmod>2020-10-28</lastmod>
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    <loc>https://www.rebuildfitnessmi.com/about</loc>
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    <lastmod>2020-10-26</lastmod>
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    <loc>https://www.rebuildfitnessmi.com/coaches</loc>
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    <lastmod>2020-10-26</lastmod>
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      <image:title>Meet the Coaches - Commitment, Connection, Consistency.</image:title>
      <image:caption>Michael, Calvin, and Henry bring unrivaled energy both on and off the floor, ensuring an excellent experience for all.  They are committed to building genuine relationships to better meet individual needs. Our coaches pride themselves in their ability to push every member to be their best.</image:caption>
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    <loc>https://www.rebuildfitnessmi.com/hours</loc>
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    <lastmod>2020-10-27</lastmod>
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      <image:title>Hours - Weekly Sessions</image:title>
      <image:caption>Monday-Friday: Morning Sessions: 5am, 6am, 7am, 8am, 9:20am Afternoon: 4:30pm, 5:30pm, 6:20pm FRIDAY AFTERNOON: 4:30pm only Saturday: 7:00am, 8:00am, 9:00am</image:caption>
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    <loc>https://www.rebuildfitnessmi.com/nutrition</loc>
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    <lastmod>2020-10-27</lastmod>
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      <image:title>Nutrition - Supplementation</image:title>
      <image:caption>Supplements play an important role in your personal health and fitness goals. That’s why it has been important to us to find top notch quality supplements that not only offer clean ingredients, but also taste great! A friend and fellow trainer created a line, Platinum Fitness Supplements, that offers everything from protein powder, BCAAs, pre- workout, fish oil, gut health and more! Click below to check them out and place your order.</image:caption>
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      <image:title>Nutrition - Meal Prep Service</image:title>
      <image:caption>Due to the COVID-19 global pandemic, we have had to put our meal prep service on hold. We are currently actively seeking the healthiest, most affordable way for our clients to get accessible, delicious meals that help them reach and maintain their goals!</image:caption>
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    <loc>https://www.rebuildfitnessmi.com/the-workout</loc>
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    <lastmod>2023-10-10</lastmod>
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      <image:title>The Workout - Equipment :</image:title>
      <image:caption>Battle Ropes Sleds Barbells &amp; Bumper Plates Free Weights Kettlebells Echo Bikes Skiergs Landmines Rowing Machines Sledgehammers Pull-up Rig and more..</image:caption>
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      <image:title>The Workout</image:title>
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      <image:title>The Workout</image:title>
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      <image:title>The Workout</image:title>
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      <image:title>The Workout</image:title>
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      <image:title>The Workout</image:title>
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      <image:title>The Workout</image:title>
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      <image:title>The Workout</image:title>
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      <image:title>The Workout</image:title>
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      <image:title>The Workout</image:title>
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      <image:title>The Workout</image:title>
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  <url>
    <loc>https://www.rebuildfitnessmi.com/pricing</loc>
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    <priority>0.75</priority>
    <lastmod>2023-10-10</lastmod>
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      <image:title>Pricing - Not ready to commit?</image:title>
      <image:caption>That’s okay! 28 Days : $28.00 Drop In Fee : $15.00</image:caption>
    </image:image>
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      <image:title>Pricing - Pricing</image:title>
      <image:caption>Unlimited Classes : $125.00 per month</image:caption>
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